IN PRINT — Fit to Drive: Ulch Transport takes action on employee health

Ulch Transport dispatcher Paul Podsadecki was miserable in every sense of the word. He was on a steady dose of Tylenol and antacids to dull the recurring headaches and heartburn. Sleep was fitful when it came at all, and his mood was sour. Fellow employees began to avoid him, and he was officially reprimanded for being too irritable on the job. Then his new family doctor told him he was going to die if things didn't change. And soon. "It was a kick in the butt," Podsadecki admits, referring to his checkup in the winter of 2014. But the scale didn't lie. He weighed in at 330 pounds. "I didn't think I was that big," he says. "I was embarrassed." The news spurred him to action.