Driver health? Rolling Strong has a free app for that.

by Today's Trucking

Resolutions for healthier habits come every new year, and Rolling Strong is offering a free app to help truck drivers better understand health and wellness risk factors.

The free version of the app lets drivers complete self-health assessments; log food, hydration and sleep; and set reminders for medical exams linked to licensing. In-app purchases are available for preventive screenings, coaching sessions, and paid competitions.

(Illustration: Rolling Strong)

Premium versions of the app, available for $5 per month, include one coaching session per month, a GPS locator for everything from workout facilities to locations for healthy meals, and integrated higi health data.

There’s also a library of Rolling Strong workouts, an injury and pain support tool to improve mobility and reduce pain, a nutrition profile creator that makes meal suggestions, and more.

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