Truck News


Andrea Morley

Andrea Morley
Andrea is the Lead Nutritionist & Health Coach with Healthy Trucker (a division of NAL Insurance), where she educates and motivates drivers and office staff across the industry to improve their health through simple, consistent changes in their diet and exercise routines. She has a Bachelor’s Degree in Human Nutrition from the University of Guelph, and is passionate about wellness and helping others reach their goals. She can be contacted at amorley@healthytrucker.com.
  • Blog

    The best workouts for weight loss

    July 16, 2018 by Andrea Morley

    When trying to lose weight, it can be hard to know whether to focus on diet or exercise to get results, and what exercises you should actually be doing. This is especially true for drivers, who are dealing with challenging

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  • Blog

    How to build a healthy kitchen in your truck

    June 7, 2018 by Andrea Morley

    If you’re looking to get healthy while working on the road, it can be overwhelming to start when we don’t know exactly what specific changes to make. Additionally, when you spend your days away from home, it can be hard

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  • Blog

    Why you should go crazy for kettlebells

    May 11, 2018 by Andrea Morley

    What’s a kettlebell, and what does it have to do with truckers? No, a kettlebell isn’t what makes the whistle come from a tea kettle. It’s a super versatile, portable piece of workout equipment that I often recommend to drivers.

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  • Blog

    What to eat at a truck stop

    April 18, 2018 by Andrea Morley

    When broken down, there’s two sides to getting healthy: knowing what to do, and actually following through with it. I work with drivers all the time who tell me they’re ready to get healthy, they just don’t know what they

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  • Blog

    Why should a driver care about his or her health?

    April 6, 2018 by Andrea Morley

    Thanks for stopping by to check out my first blog post! You may recognize me from previous posts and articles by Truck News about the Healthy Fleet Challenges. From my bio you’ll see that I’m a nutritionist and health coach

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